Mike Robertson and Bill Hartman explore topics related to behaviors and activities that support your goals and your health outside of the gym.
#billhartmanpt #ifastpt #meditation
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.