Client question: How long will I need to do my physical therapy exercises?
Just like your exercise prescription, the answer to this question is individualized to you.
YOU have specific exercise needs.
YOU have a certain lifestyle, physical activities, and work duties.
YOU need an indiviualized plan that leads to long-term success.
#physicaltherapy #backexercises #billhartmanpt
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.