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You are here: Home / Fat Loss / Friday…Catching Up on golf fitness, Rachel Cosgrove, and Assess and Correct

Friday…Catching Up on golf fitness, Rachel Cosgrove, and Assess and Correct

November 13, 2009 By Bill 23 Comments

Welcome to Friday…

If you missed it last night, Dr. Bret Hoffer and I did a great interview discussing all aspects of golf fitness.  We talked for over an hour and covered some very important topics and shot down some common misbeliefs.  Even if you missed it, you can still hear it as well as listen to seven other golf fitness pros HERE.  For those that were on the call, I hope you took advantage of the special discounts.

My friend Rachel Cosgrove has a new book that became an instant best-seller.  If you’re having trouble understanding why women have issues losing body fat, this is the book to get.  You can get it at The Female Body Breakthrough. She’s also going to have a terrific coaching program to go with it, so make sure to sign-up.

Good luck to our guys from IFAST who are participating in the USAPL Monsters of the Midwest powerlifting meet this weekend.  If you go to the website you can see one of our mascots, Kyle, pull an easy 500 pound deadlift at a bodyweight of 165. 

Assess and Correct  feedback is starting to roll in and it’s nothing short of spectacular.   Don’t forget to check out the FAQ is you have questions about it.

Don’t forget to root for the Colts this Sunday as they take on the evil New England Patriots.  It’s always a great game to watch.

Have a great weekend.

Bill

Filed Under: Fat Loss

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