Here’s a couple resources that you can use to help you with correcting your muscle imbalances:
Fix Your Posture to Maximize Muscle
The Following is a great new program put together by my friend Rick Kaselj. Rick is a master of correcting muscle imbalances with exercise, but he went a step further and brought in 6 more experts to give you an incredible resources. This is a must have for trainers looking for the edge on the competition.
By the way, I’m now on Twitter. I’ve also sent a bunch of text messages lately. As much as I fight it, technology is winning!! Anyway you can find me on Twitter HERE.