Happy Chips ’n’ Salsa Day! (Thursday!)
Wow! We had a great Coffee ’n’ Coaches Conference Call this morning.
As always, I had my @neurocoffee in hand!
We covered a lot of ground from rehab issues like how to talk about pain to identifying the source of stiff big toe limitations all the way to performance training and transferring abilities to agility.
:28 How to avoid personifying someone’s pain
6:42 Commonalities between managing pain and weight loss
10:38 Considerations and influences on outcomes
11:23 Big toe limitations and pelvis orientation as an influence
We could have kept talking for a couple hours with the way things were going.
Here’s some useful highlights.
Have a great day! Enjoy your chips ’n’ salsa. I will certainly be enjoying mine tonight!
#theintensive #billhartmanpt #the16percent #thinkdifferently
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.