Preamble Changing the way anyone thinks is a challenge. Emotions are attached to beliefs. Emotions determine how we make decisions. Many feel that there’s nothing wrong with the status quo and are satisfied with their current level of performance, knowledge, understanding, and outcomes. Some will want to argue that the following perspective is merely an […]
Professional Development
September 29, 2019 Weekly Q&A For The 16% – Hip Mechanics
Topics for the week of September 29, 2019 My anatomy app of choice: Complete Anatomy The top-down and bottom-up influences of mediation: Coupling of Respiration and Attention via the Locus Coeruleus: Effects of Meditation and Pranayama What are the primary constraints to manipulate in exercise for maximal power output in terms of fluid dynamics? Should I […]
September 15th Q & A and $2,000+ Give-Aways
This week’s questions from Instagram (@billhartmanpt): What are safe exercises you would use for long term shoulder health? Ways to help alleviate pain from spinal stenosis? What was the last protocol and or method you eliminated from your programming upon discovering you were “wrong” ? or upon finding a more efficient solution. Are resets for […]
FREE Pain-free Powerlifting Seminar at IFAST
When: Saturday, September 21st, 2019 at 2pm – 6pm Where: IFAST, 9402 Uptown Dr. Suite 1600, Indianapolis, IN 46256 Click Here to Register for Pain-Free Powerlifting
Updated: Application for The Intensive VIII is open (application for The Intensive IX is closed)
Are you ready for round VIII and IX? I’m trying something a little different by announcing the next two together. Each one is unique as the curriculum is driven by the attendees. Only 8 professionals will be selected from the application process for each opportunity. Without question, keeping it small maximizes the benefits to the attendees […]