It’s time to apply to The Intensive XIV! It’s time to select the next group for The Intensive XIV. Applications are already coming in from my mentorship list, so I probably won’t be keeping them open much longer. Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the […]
Professional Development
The Bill Hartman Podcast for The 16% – Season 8 – Number 5
The Bill Hartman Podcast for The 16% Season 8 Number 5 This week’s topics: Basketball Player chessboard interpretation Hip Impingement Pelvis orientation/Late Propulsive Foot Box Squats and Pelvic Floor Vertical Jump/Olympic Lifts and Pelvic Floor
The Bill Hartman Podcast for The 16% – Season 8 – Number 4
The Bill Hartman Podcast for The 16% Season 8 Number 4 This week’s topics: The low arch performance foot The high arch foot Middle and Max Propulsion Coffee ’n’ Coaches: Carpal tunnel Sled Drags, ER vs. IR
The Bill Hartman Podcast for The 16% – Season 8 – Number 3
The Bill Hartman Podcast for The 16% Season 8 Number 3 This week’s topics: Martial arts and force production Leg length discrepancy Force, Compression, and Connective tissues Coffee ’n’ Coaches: Follow the principles Benefits of adding constraints/programming
The Bill Hartman Podcast for The 16% – Season 8 – Number 2
The Bill Hartman Podcast for The 16% Season 8 Number 2 This week’s topics: Cause of extreme hip IR Baseball Pitcher KPI’s and force Bench Press arch Sneaky Shoulder Tests Propulsive Phases of the Squat