The Bill Hartman Podcast for The 16% Season 5 Number This week’s topics: Yielding/Overcoming actions – effect of duration The Reverse Hyper as a Back Pain Solution Powerlifting squat – Yielding and Overcoming Coffee ’n’ Coaches Conference Call – ISA and KPI’s The Foot during Hinge Exercises
Neuro Coffee
The Bill Hartman Podcast for The 16% – Season 5 – Number 5
The Bill Hartman Podcast for The 16% Season 5 Number 5 This week’s topics: KB swing diagnosis/loss of hip IR Internal impingement explained and strategies 2 strategies, 1 plane/Force production and IR Coffee ’n’ Coaches Conference Call – lumbar flexion/squatting Rethinking the Pronated Performance Foot Find Bill: Instagram Facebook Twitter LinkedIn
The Bill Hartman Q & A for The 16% – November 2nd – November 6th
Watch this week’s Q & A’s back to back! Find Bill: Instagram Facebook Twitter LinkedIn Monday November 2, 2020 Exercise selection matters and it’s not as simple as following the cookbook. Hope you have your @neurocoffee in hand. Let’s dig into today’s Q & A. From Joseph: Hello Bill! I am wondering what drives exercise […]
The Bill Hartman Podcast for The 16% – Season 5 – Number 4
The Bill Hartman Podcast for The 16% Season 5 Number 4 This week’s topics: Right SI joint pain/Right oblique pelvis orientation strategy Improving ER to get more IR 3 impingements, 3 strategies, 3 Solutions Coffee ’n’ Coaches Conference Call – Squats and Knees End Game Narrow Strategies
The Bill Hartman Podcast for The 16% – Season 5 – Number 3
The Bill Hartman Podcast for The 16% Season 5 Number 3 This week’s topics: Choosing the best exercise for the situation Simplifying knee mechanics – tibiofemoral ER What does the asymmetrical ISA represent Coffee ’n’ Coaches Conference Call What causes limitations in shoulder internal rotation