The Bill Hartman Podcast for The 16% Season 12 Number 10 This week’s topics: Narrow ISA shape change Distal to proximal Influences What is inhalation bias? Synovial Joints are not levers Fast and slow changing constraints
Neuro Coffee
The Bill Hartman Podcast for The 16% – Season 12 – Number 9
The Bill Hartman Podcast for The 16% Season 12 Number 9 This week’s topics: Anterior orientation Wide vs. Narrow ISA Influence of environment on movement Ground contacts and Relative Movement Center of Gravity Wide vs. Narrow ISA Narrow ISA and Hinging Exercises
The Bill Hartman Podcast for The 16% – Season 12 – Number 8
The Bill Hartman Podcast for The 16% Season 12 Number 8 This week’s topics: Fake medicine ball throws vs. release Rearfoot shape change Hip IR and sled drags Split squat mechanics Hip IR split stance and squat
The Bill Hartman Podcast for The 16% – Season 12 – Number 7
The Bill Hartman Podcast for The 16% Season 12 Number 7 This week’s topics: Prerequisite to McGill’s Big 3 Shin splints/posterior tibial stress Scapular Retraction/Compression Anterior Expansion for Internal Rotation Excessive Hip IR?
The Bill Hartman Podcast for The 16% – Season 12 – Number 6
The Bill Hartman Podcast for The 16% Season 12 Number 6 This week’s topics: Movement is shape change “Dirty” Table Tests Low Oblique Sit Demo Middle Propulsion/Force Absorbing/Force Producing