The Bill Hartman Podcast for The 16% Season 13 Number 4 This week’s topics: Early propulsion shoes Anterior pelvic orientation/Oblique sit Hooklying Set-up Mistakes ACL – Late propulsion/Knee pain High Force Breathing
Neuro Coffee
The Bill Hartman Podcast for The 16% – Season 13 – Number 3
The Bill Hartman Podcast for The 16% Season 13 Number 3 This week’s topics: Low Oblique Sit Set-up Anterior Knee Pain in Split Squat Extreme Hip External Rotation/No Hip Internal Rotation
The Bill Hartman Podcast for The 16% – Season 13 – Number 2
The Bill Hartman Podcast for The 16% Season 13 Number 2 This week’s topics: Right foot contact/hip IR Camporini deadlift Hip IR Weak VMO? Short arc rolling cues
The Bill Hartman Podcast for The 16% – Season 13 – Number 1
The Bill Hartman Podcast for The 16% Season 13 Number 1 This week’s topics: Fake Medicine Ball Throws – Guts – Connective Tissues What does a hip hike represent Turns for Narrow ISA vs. Wide ISA
Application for The Intensive 18 is now CLOSED.
Application for The Intensive 18 is now CLOSED. It’s time to apply for The Intensive 18! Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the benefits to the attendees, so I anticipate it being difficult to get it down to 8 attendees if I get many more. […]