The Bill Hartman Podcast for The 16%
Season 8 Number 10
This week’s topics:
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Hip impingement with squatting
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Determining Assessments
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Pelvis Orientation – Split Jerk
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Manage Success vs. Failures
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Training Middle to Late Propulsion
Category: Homepage
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The Bill Hartman Podast for The 16% – Season 8 – Number 10
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The Bill Hartman Podcast for The 16% – Season 8 – Number 9
The Bill Hartman Podcast for The 16%
Season 8 Number 9
This week’s topics:
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Archetype breathing cues
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Internal forces/movement
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Connective Tissue Yielding/Rate
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Training from archetype
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Medial elbow pain/orientation
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The Bill Hartman Podcast for The 16% – Season 8 – Number 8
The Bill Hartman Podcast for The 16%
Season 8 Number 8
This week’s topics:
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Elbow Mistakes
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Depressed Scapula
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Winging Scapula
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Internal Rotation Substitutions
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Knee Orientation Reasoning
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The Bill Hartman Podcast for The 16% – Season 8 – Number 7
The Bill Hartman Podcast for The 16%
Season 8 Number 7
This week’s topics:
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Knee Pain chessboard/strategy
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Infrasternal angles
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Mentorship/apprenticeship
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Narrow ISA – toe touch
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Split squat and pelvis orientation
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The Bill Hartman Podcast for The 16% – Season 8 – Number 6
The Bill Hartman Podcast for The 16%
Season 8 Number 6
This week’s topics:
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Powerlifting and Pelvic Outlet
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Wide vs. Narrow ISA Squat Strategies
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Principles in Applying My Model
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Coffee ’n’ Coaches: Tibial Stress Injury
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Wrist Pain with Push-ups/Pressing
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