The Bill Hartman Podcast for The 16% – Season 14 – Number 6 This weeks topics: 1. Archetypes, propulsion, and shape change 2. Improve you knee mobilization 3. Knee mechanics for strength coaches 4. Foot contact rules of thumb 5. Center of gravity and feet
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The Bill Hartman Podcast for The 16% – Season 14 – Number 5
The Bill Hartman Podcast for The 16% Season 14 Number 5 This week’s topics: Archetype helical structure Scoliosis Muscle orientation, connective tissues, and expansion Post-ACL knee pain Rounded shoulders?
The Bill Hartman Podcast for The 16% – Season 14 – Number 4
The Bill Hartman Podcast for The 16% Season 14 Number 4 This week’s topics: Bony Connective Tissue Behaviors Elbow position Thorax expansion/Axial configuration Evolution of Reasoning Cable Chop/Superposition Middle Propulsion/Knee Mobilization
The Bill Hartman Podcast for The 16% – Season 14 – Number 3
The Bill Hartman Podcast for The 16% Season 14 Number 3 This week’s topics: Gradients, Positions, Compression, Expansion Bias, Models, and Systems as Limitations Squat, Structure, and Movement Principles Supine Cross Connect Don’ts Clinical Reasoning
The Bill Hartman Podcast for the 16% – Season 14 – Number 2
The Bill Hartman Podcast for The 16% Season 14 Number 2 This week’s topics: Foot mobilization Early Propulsion Rolling and connective tissues Push-up compensations Baseball Pitcher Right hip compensations Elastic resistance and acceleration