Viscoelastic tissues vs Pressure management for ankle range of motion Lever model failure Jim Ferris’ mustache Mental models and context How to ask questions Quality of the questions vs. answers Arnold in Pumping Iron and the Pump #anklestretches #thepump #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn
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Q & A for The 16% – Elbow Pain with Low Bar Back Squat Explained – Knee Position with Lunges
Grab your @neurocoffee or maybe a margarita for today’s Q & A! From Mike: What causes elbow pain when unpacking the bar in a low bar back squat? What can I do about it? From Mike (a different Mike): What causes the back knee to deviate outward when trying to perform a lunge or a […]
Q & A for The 16% – Pump Handle Mechanics for Shoulder Internal Rotation and The Golf Swing
I’ve got my @neurocoffee, so here’s today’s Q & A. From Sarah: I’m have been putting forth a lot of effort to catch up and stay up with all of your content now that I have a little more time on my hands. I wanted to reach out with a couple questions/clarifications. Strategies for working on […]
The Bill Hartman Podcast for the 16% – Season 2 – Number 6
1. Breathing at rest/Groin Pain Strategy 2. TFL problems/Arm bar explained 3. Compression Strategy explained 4. Coffee ‘n’ Coaches Conference Call 5. My Model Limitations Find Bill: Instagram Facebook Twitter LinkedIn
Q & A for The 16% – Overcoming the Limitation of Your Model of Movement
I’ve my @neurocoffee, hope you have yours. Here’s today’s Q & A. From Carmine: I appreciate the content you’ve continued to put out during these times. I have a question in regard to your model. George Box said “All models are wrong, some are useful.” What would you say are the limitations of your model? […]