The Bill Hartman Podcast for The 16% Season 9 Number 1 This week’s topics: Wide ISA Training Strategy Sprinting with Toes Outward Training with Knee Pain Anterior Knee Pain/Pelvis Orientation Essential Foot Contacts
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The Bill Hartman Podast for The 16% – Season 8 – Number 10
The Bill Hartman Podcast for The 16% Season 8 Number 10 This week’s topics: Hip impingement with squatting Determining Assessments Pelvis Orientation – Split Jerk Manage Success vs. Failures Training Middle to Late Propulsion
The Bill Hartman Podcast for The 16% – Season 8 – Number 9
The Bill Hartman Podcast for The 16% Season 8 Number 9 This week’s topics: Archetype breathing cues Internal forces/movement Connective Tissue Yielding/Rate Training from archetype Medial elbow pain/orientation
The Bill Hartman Podcast for The 16% – Season 8 – Number 8
The Bill Hartman Podcast for The 16% Season 8 Number 8 This week’s topics: Elbow Mistakes Depressed Scapula Winging Scapula Internal Rotation Substitutions Knee Orientation Reasoning
The Bill Hartman Podcast for The 16% – Season 8 – Number 7
The Bill Hartman Podcast for The 16% Season 8 Number 7 This week’s topics: Knee Pain chessboard/strategy Infrasternal angles Mentorship/apprenticeship Narrow ISA – toe touch Split squat and pelvis orientation