The Bill Hartman Podcast for The 16% Season 9 Number 6 This week’s topics: Middle Propulsion/Force Production Unilateral Carry Breakdown High-Low Cable Press Breakdown Improving Squat Technique/Carries Better Breathing Sequencing
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The Bill Hartman Podcast for The 16% – Season 9 – Number 5
The Bill Hartman Podcast for The 16% Season 9 Number 5 This week’s topics: Rolling is Propulsion Split Squat Compensations Punching Power IR Compensations at the Knee Online Assessment/Split Squat
The Bill Hartman Podcast for The 16% – Season 9 – Number 4
The Bill Hartman Podcast for The 16% Season 9 Number 4 This week’s topics: Monitoring KPI’s and Fatigue Anterior Pelvic Orientation/change of direction Philosophy and Professional Development Idiosyncratic Range of Motion/Pitcher Early Propulsion/squat test
The Bill Hartman Podcast for The 16% – Season 9 – Number 3
The Bill Hartman Podcast for The 16% Season 9 Number 3 This week’s topics: Wide ISA – Right Oblique Pelvis Orientation Squatty deadlifts – Deadlifty Squats Right Oblique Solution Variability of Force on Connective tissues Older Clients -Falls -Limited Adaptability
The Bill Hartman Podcast for The 16% – Season 9 – Number 2
The Bill Hartman Podcast for The 16% Season 9 Number 2 This week’s topics: Working within Constraints Same Posture – Different Range of Motion Quarterbacks – Training Process How Knee Wraps Work Connective Tissue Yielding – Static Stretching