My friend Pat Rigsby has just started his new blog. www.patrigsby.blogspot.com. Pat is a master of the fitness business having developed some powerful strategies that trainers can use to grow their own businesses. His latest venture Fitness Riches brings together fitness marketing wizard Eric Ruth and trainers like Alwyn Cosgrove, Craig Ballantyne, Stephen Holt, and […]
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Intention Deficit Disorder (IDD)
No it’s not a misspelling. Your Intention Deficit is equal to the difference between what you intended to do and what you actually did. Your IDD is really a measure of the quality of your life, and there’s no pill (Tom Cruise can now breath a sigh of relief) that can control the symptoms. Think […]
Got Books?
You will be the same person in five years as you are today except for the people you meet and the books you read. Charles “Tremendous” Jones I’m a better student now than I have ever been. Back in my early college day, when my hair was long, My TV stand was another TV that […]
Get Off Your Ass
Since I’m new to the whole Blog thing. I was trying to think of what is actually Blog-worthy. Well, here’s something I’m telling everyone I know AND their sister. Get off your ass. Not in the exercise sense although it’s never a bad idea. Rather, I’m referring to changing to a stand-up desk. In the […]