The Bill Hartman Podcast for The 16% Season 18 Number 1 This weeks topics: Programming Training/Specialization Conventional vs. Sumo Deadlift Trendelenburg gait cause-solution Structural differences/pronated feet SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/ 0:00 This Q&A is part 2 with Greg discussing programming and organization of training. We […]
The Bill Hartman Podcast for The 16% – Season 17 – Number 10
The Bill Hartman Podcast for The 16% Season 17 Number 10 This weeks topics: Cuing abdominal muscles for breathing Sleeping position fix Connective tissue yield and timing Programming and superimposing capabilities Don’t forget to check out the latest RECONsider Podcast episode. Hope you had a great week! SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT […]
The Bill Hartman Podcast for The 16% – Season 17 – Number 9
The Bill Hartman Podcast for The 16% Season 17 Number 9 This weeks topics: Oscillatory techniques to reduce muscle activity Hip, knee, and foot/knee pain 500 pounds deadlift/weak hamstrings part 1 500 pounds deadlift/weak hamstrings part 2 0:00 This Q&A is with Bori, Cameron, and Anat as we discuss application of oscillatory methods to reduce […]
The Bill Hartman Podcast for The 16% – Season 17 – Number 8
The Bill Hartman Podcast for The 16% Season 17 Number 8 This weeks topics: Hip joint mobilization/bony adaptations Notetaking/Capturing Information Heel lift mistakes Top-Down Knee pain SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT
The Bill Hartman Podcast for The 16% – Season 17 – Number 7
The Bill Hartman Podcast for The 16% Season 17 Number 7 This weeks topics: Baseball pitcher with elbow pain Experience matters Hip range of motion/Dirty table tests Swinging a baseball bat/back pain 0:00 This Q&A is with Zach who is working with a baseball player with lateral elbow pain (aka tennis elbow). Zach is doing […]