My friend Jim Smith looks at things from all angles…literally. His brain never stops and I’m pretty sure he doesn’t sleep.
Last time he was in town, dinner was like the ultimate roundtable discussion on every training method imaginable.
As one of the masterminds behind the Diesel Crew, he’s also got a reputation for being one of the great brains in strength and conditioning
His Building the Ultimate MMA Athlete book is one of the most thorough resources on the subject.
His Chaos Manual is literally the bible of supplementary training. At over 600 pages of “no fluff” information, it’s a go-to book for solving the “what to do in this case” training issues.
As much as I enjoy and reference these books, I think Smitty has outdone himself and just about everyone else.
He’s just released his new book, Combat Core: Advance Torso Training for Explosive Strength and Power.
There are many “must haves” in the strength and conditioning field, but this beats them all in the core conditioning category. Like I mentioned in the title, this is real core training.
By the way, Smitty is known to overdeliver in the information department, so if you’re on the fence, here’s what you get in addition to Combat Core:
The Combat Core Basic Package includes:
Combat Core
BoxingPerformance.com Interview
BoxingPerformance.com $1 Trial Membership
The Deadlift 101 Video
The Deadlift 101 Manual
The Underground Combat Files
The S&C Interrogation Files
Lifetime Updates
The Combat Core Deluxe Package includes:
Combat Core
BoxingPerformance.com Interview
BoxingPerformance.com $1 Trial Membership
The Deadlift 101 Video
The Deadlift 101 Manual
The Underground Combat Files
The S&C Interrogation Files
The Complete Abdominal Index
Advanced Kettlebell Training
Sledgehammer Essentials
The Summer Shredder Program
The MMA Power Program
Lifetime Updates
Get it while it’s on sale.
Bill