I recently contributed to a little project that Leigh Peele put together.
It’s called Beyond the Norm: Advanced Questions for Advanced Trainers and Nutritionists.
Contributors include:
Lou Schuler
Mike Robertson
Jonathan Fass
Alan Aragon
Tony Gentilcore
Geovanni Derice
John Izzo
Jimmy Smith
Robert Dos Remedios
Chris Mohr
Leigh Peele
and Me!
This isn’t your typical Q & A and it answers a lot of very specific questions and progression dealing with your post-workout nutrition (not what you think) as well as dealing with hip/pelvic/shoulder issues.
Get from Leigh Peele by signing up for her newsletter.
Bill