T-nation

January 26, 2007 By Bill 3 Comments

Just a quick heads up.

Mike Robertson and I recently did an article for T-nation.

It’s called Push-ups, Face Pulls, and Shrugs. Check it out.

Later

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.