Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek.
From Mihail: Hey Bill! Could you please explain how to improve hip aBduction for a wide ISA with very tight aDductors. Thank you.
Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek.
From Mihail:
Hey Bill!
Could you please explain how to improve hip aBduction for a wide ISA with very tight aDductors.
Thank you.
#WideISA #tightadductors #BillHartmanPT
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