The Bill Hartman Podcast for The 16%
Season 4 Numnber 5
This week’s topics:
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Encore presentation of The I, T, Y Exercise Mistakes
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Encore presentation of Shoulder Impingement
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Is a squat hip internal or external rotation or both?
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Evolution of the Model
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Is shoulder impingement an anterior or posterior problem?
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.