Get the whole week in one podcast.
This weeks topics:
-
Why there are no sagittal or frontal plane movements
-
Can you really “bulletproof” your knees and ankles?
-
Why your movement changes don’t stick
-
Coffee ’n’ coaches Conference Call highlights
-
What causes a loss of hip internal rotation
Find Bill:
Join the mentorship network.
Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.
You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.