While IFAST is known for training competitive athletes, all of our clients come to us with a “So that” as Mike Robertson is fond of saying.
They come to IFAST “so that” they can accomplish something outside the gym such as climbing a mountain, running a desert, playing with their grandchildren, or tending to their garden.
As a by-product, they gain greater health, strength, endurance, and general well-being. This episode is about those clients that make up the foundation of IFAST.
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.