Simple rules repeated.
Cervical spine mechanics tend to be misunderstood and overcomplicated.
Joint shape needs to be appreciated. When you compare the lower cervical spine to the rest of the spine, look for the commonalities rather than the differences. You can make it as complicated as you like, but in reality, we can simplify lower cervical mechanics a great deal and target interventions very specifically.
#cervicalspine #billhartmanpt #neckpain
Find Bill:
Join the mentorship network.
Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.
You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.